Tumbling contains 3 levels:
This level is an introductory course to tumbling. Athletes will be taught the basic skills in tumbling to help prepare them for flipping.
Safety Rolls, Cartwheels, Handstands, Back Handspring Basics, etc.
Athletes in this level are working their way out of tumbling basics and more on the flipping aspect of tumbling.
Spotted Back Handspring, Cartwheel, Round-off introduction/perfection, Standing Back Bends, Handstands, Front Limber, etc.
Athletes must be able to perform flipping skills forwards or backwards on any surface. The athletes will focus on doing multiples and more advanced tumbling skills.
Standing Back Handspring, Multiple Back Handspring, Round-off Back Handspring, Arial, etc.